Gilda Accibal 18:30 row
3,714m
Meters
18:30.7
Time
2:29.5
Pace
204
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 137 |
August 29, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 3,714m | 2:29.5 | 105 | 660 | 22 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 139 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 146 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 148 |
| 18:30.7 | 572m | 3:04.1 | 56 | 492 | 24 | 114 |
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Workout Graph
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