Gilda Accibal 23:02 row
4,735m
Meters
23:02.9
Time
2:26.0
Pace
264
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 137 |
August 30, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.9 | 4,735m | 2:26.0 | 112 | 686 | 23 | 137 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 143 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 139 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 151 |
| 23:02.9 | 528m | 2:53.2 | 67 | 531 | 27 | 125 |
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Workout Graph
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