Gilda Accibal 22:03 row
4,564m
Meters
22:03.4
Time
2:24.9
Pace
252
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 137 |
September 06, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 4,564m | 2:24.9 | 115 | 695 | 20 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 138 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 141 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 140 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 134 |
| 22:03.4 | 393m | 2:36.9 | 90 | 611 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.