Gilda Accibal 22:07 row
4,772m
Meters
22:07.4
Time
2:19.0
Pace
273
Calories
75
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 136 |
September 07, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 4,772m | 2:19.0 | 130 | 747 | 22 | 75 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 55 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 72 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 78 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 88 |
| 22:07.4 | 393m | 2:42.0 | 82 | 582 | 20 | 82 |
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Workout Graph
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