Gilda Accibal 25:05 row
5,172m
Meters
25:05.4
Time
2:25.5
Pace
286
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 136 |
September 08, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,172m | 2:25.5 | 114 | 690 | 20 | 137 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 134 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 140 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 145 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 141 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 132 |
| 25:05.4 | 15m | 3:00.0 | 60 | 506 | 11 | 132 |
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Workout Graph
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