Gilda Accibal 23:02 row
4,573m
Meters
23:02.5
Time
2:31.1
Pace
250
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 137 |
September 10, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.5 | 4,573m | 2:31.1 | 101 | 648 | 23 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 137 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 141 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 136 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 133 |
| 23:02.5 | 494m | 3:04.7 | 56 | 491 | 26 | 109 |
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Workout Graph
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