Gilda Accibal 31:56 row
6,510m
Meters
31:56.9
Time
2:27.2
Pace
358
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 139 |
September 15, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.9 | 6,510m | 2:27.2 | 110 | 677 | 21 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 126 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 133 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 135 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 137 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 145 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 141 |
| 31:56.9 | 347m | 2:48.4 | 73 | 552 | 22 | 131 |
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Workout Graph
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