Gilda Accibal 22:05 row
4,519m
Meters
22:05.4
Time
2:26.6
Pace
248
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 137 |
September 21, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.4 | 4,519m | 2:26.6 | 111 | 681 | 20 | 134 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 132 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 138 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 133 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 138 |
| 22:05.4 | 388m | 2:41.5 | 83 | 585 | 20 | 129 |
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Workout Graph
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