Gilda Accibal 22:14 row
4,611m
Meters
22:14.2
Time
2:24.6
Pace
257
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 137 |
September 22, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 4,611m | 2:24.6 | 116 | 697 | 21 | 138 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 134 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 136 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 142 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 148 |
| 22:14.2 | 402m | 2:46.9 | 75 | 559 | 25 | 133 |
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Workout Graph
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