Gilda Accibal 25:09 row
5,343m
Meters
25:09.2
Time
2:21.2
Pace
304
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 136 |
September 24, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,343m | 2:21.2 | 124 | 727 | 23 | 148 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 149 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 145 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 148 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 152 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 150 |
| 25:09.2 | 21m | 3:39.0 | 33 | 414 | 13 | 147 |
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Workout Graph
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