Gilda Accibal 17:18 row
3,558
Meters
17:18.0
Time
2:25.8
Pace
196
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 136 |
October 08, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.0 | 3,558 | 2:25.8 | 113 | 679 | 196 | 22 | 149 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 139 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 157 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 | 154 |
| 17:18.0 | 433 | 2:39.3 | 86 | 573 | 22 | 26 | 146 |
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Workout Graph
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