Gilda Accibal 22:09 row
4,572m
Meters
22:09.2
Time
2:25.3
Pace
253
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 138 |
October 22, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 4,572m | 2:25.3 | 114 | 692 | 20 | 148 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 140 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 155 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 147 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 151 |
| 22:09.2 | 416m | 2:35.2 | 93 | 621 | 25 | 150 |
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Workout Graph
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