Gilda Accibal 11:03 row
2,264m
Meters
11:03.8
Time
2:26.5
Pace
124
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 140 |
November 10, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,264m | 2:26.5 | 111 | 682 | 20 | 143 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 140 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 145 |
| 11:03.8 | 216m | 2:27.6 | 109 | 673 | 20 | 146 |
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