Jimi hewett 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 129 |
April 15, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 32 | 30 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 31 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 31 |
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Workout Graph
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