Jimi hewett 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 119 |
April 19, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 21 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 21 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 21 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 21 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 21 |
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Workout Graph
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Target avg pace: 1:56/500m