Jimi hewett 5000m row
5,000
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 118 |
April 23, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 345 | 22 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 26 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 69 | 21 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 69 | 20 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 69 | 21 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 22 |
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Workout Graph
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