Jimi hewett 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 119 |
November 03, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 868 | 434 | 20 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 20 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 19 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 19 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 20 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 26 |
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Workout Graph
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