Jimi hewett 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 118 |
November 04, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 18 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
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30mins