Jimi hewett 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 123 |
November 07, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 18 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 17 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 17 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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30:00