Jimi hewett 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 124 |
November 11, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 19 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 23 |
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30:00