Jimi hewett 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 121 |
November 13, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 18 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 17 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 18 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 |
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Workout Graph
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30:00