Jimi hewett 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 125 |
November 17, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 18 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 17 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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30:00