Jimi hewett 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 122 |
November 18, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 18 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 18 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
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Workout Graph
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30:00