Jimi hewett 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 124 |
November 20, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 17 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 17 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 17 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 17 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00