Jimi hewett 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 124 |
November 28, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 19 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
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Workout Graph
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30:00