Jimi hewett 20:00 row
4,640m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 123 |
December 07, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 18 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 18 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 18 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 19 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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