Jimi hewett 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 121 |
December 28, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 18 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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