Roger Bryson 7:31 row
1,010
Meters
7:31.6
Time
3:43.5
Pace
50
Calories
74
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 84 |
March 31, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,010 | 3:43.5 | 31 | 407 | 25 | 74 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 24 | 74 |
| 7:31.6 | 374 | 3:22.6 | 42 | 444 | 27 | 75 |
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Workout Graph
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