Roger Bryson v5:00/2:00r...5 row
2,922
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
105
Heart Rate
| Rest Distance | 840 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,762 |
| Overall Time | 25:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 84 |
March 31, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,922 | 2:34.0 | 96 | 629 | 33 | 105 | |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 32 | 96 | |
| r: 2:00 | 174 | ||||||
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 33 | 110 | |
| r: 2:00 | 168 | ||||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 33 | 112 | |
| r: 2:00 | 153 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 35 | 111 | |
| r: 2:00 | 164 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 37 | 100 | |
| r: 2:00 | 181 | ||||||
| r840 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.