Roger Bryson v3:00/2:00r...5 row
2,877
Meters
15:00.0
Time
2:36.4
Pace
151
Calories
91
Heart Rate
| Rest Distance | 888 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,765 |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 84 |
April 02, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,877 | 2:36.4 | 91 | 614 | 32 | 91 | |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 33 | 83 | |
| r: 2:00 | 173 | ||||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 31 | 89 | |
| r: 2:00 | 180 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 91 | |
| r: 2:00 | 181 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 33 | 95 | |
| r: 2:00 | 167 | ||||||
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 33 | 100 | |
| r: 2:00 | 187 | ||||||
| r888 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.