Roger Bryson 7:45 row
1,007
Meters
7:45.0
Time
3:50.8
Pace
51
Calories
77
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 84 |
April 07, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.0 | 1,007 | 3:50.8 | 28 | 394 | 51 | 25 | 77 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 24 | 68 |
| 7:45.0 | 387 | 3:33.1 | 36 | 414 | 19 | 27 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.