Roger Bryson 7:23 row
1,003
Meters
7:23.3
Time
3:40.9
Pace
49
Calories
69
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 85 |
April 12, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.3 | 1,003 | 3:40.9 | 32 | 397 | 49 | 26 | 69 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 | 69 |
| 7:23.3 | 336 | 3:33.2 | 36 | 401 | 16 | 26 | 70 |
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Workout Graph
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