Roger Bryson v3:00/2:00r...4 row
2,265
Meters
12:00.0
Time
2:38.9
Pace
118
Calories
94
Heart Rate
| Rest Distance | 732 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,997 |
| Overall Time | 20:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 561 |
| Drag Factor | 84 |
April 24, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,265 | 2:38.9 | 87 | 600 | 33 | 94 | |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 33 | 90 | |
| r: 2:00 | 190 | ||||||
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 33 | 92 | |
| r: 2:00 | 157 | ||||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 33 | 98 | |
| r: 2:00 | 167 | ||||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 34 | 98 | |
| r: 2:00 | 218 | ||||||
| r732 |
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Workout Graph
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