Roger Bryson v2:00/2:00r...5 row
2,714
Meters
14:00.0
Time
2:34.7
Pace
144
Calories
97
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,620 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 84 |
April 26, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,714 | 2:34.7 | 94 | 625 | 33 | 97 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 33 | 88 | |
| r: 2:00 | 153 | ||||||
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 32 | 93 | |
| r: 2:00 | 200 | ||||||
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 33 | 96 | |
| r: 2:00 | 169 | ||||||
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 33 | 106 | |
| r: 2:00 | 181 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 36 | 104 | |
| r: 2:00 | 203 | ||||||
| r906 |
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Workout Graph
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