Roger Bryson v1:00/1:00r...10 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
112
Calories
95
Heart Rate
| Rest Distance | 962 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 545 |
| Drag Factor | 84 |
April 27, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 35 | 95 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 35 | 104 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 35 | 104 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | 88 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 35 | 89 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 35 | 91 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 36 | 91 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 35 | 95 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 36 | 97 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 36 | 96 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 35 | 99 | |
| r: 1:00 | 129 | ||||||
| r962 |
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