Roger Bryson v5:00/2:00r...5 row
4,101
Meters
21:00.0
Time
2:33.6
Pace
219
Calories
111
Heart Rate
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 31:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 904 |
| Drag Factor | 83 |
June 01, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,101 | 2:33.6 | 97 | 632 | 33 | 111 | |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 103 | |
| r: 2:00 | 205 | ||||||
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 34 | 112 | |
| r: 2:00 | 177 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 34 | 112 | |
| r: 2:00 | 177 | ||||||
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 34 | 114 | |
| r: 2:00 | 167 | ||||||
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 34 | 117 | |
| r: 2:00 | 206 | ||||||
| r932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.