Roger Bryson 7:00 row
1,005
Meters
7:00.8
Time
3:29.3
Pace
50
Calories
84
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 83 |
June 03, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.8 | 1,005 | 3:29.3 | 38 | 427 | 50 | 27 | 84 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 27 | 87 |
| 7:00.8 | 301 | 3:20.6 | 43 | 447 | 15 | 27 | 81 |
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Workout Graph
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