Roger Bryson 7:34 row
1,003
Meters
7:34.3
Time
3:46.4
Pace
50
Calories
73
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 81 |
July 21, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,003 | 3:46.4 | 30 | 403 | 23 | 73 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 22 | 71 |
| 7:34.3 | 387 | 3:19.3 | 44 | 452 | 25 | 76 |
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Workout Graph
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