Roger Bryson 5000m row
5,000
Meters
31:19.6
Time
3:07.9
Pace
251
Calories
83
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 82 |
July 28, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.6 | 5,000 | 3:07.9 | 53 | 481 | 27 | 83 |
| 7:29.6 | 1,000 | 3:44.8 | 31 | 406 | 24 | 74 |
| 6:30.7 | 2,000 | 3:15.3 | 47 | 461 | 27 | 81 |
| 5:56.1 | 3,000 | 2:58.0 | 62 | 513 | 29 | 82 |
| 5:51.5 | 4,000 | 2:55.7 | 64 | 521 | 30 | 85 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 30 | 95 |
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Workout Graph
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