Roger Bryson 7:11 row
1,009
Meters
7:11.2
Time
3:33.6
Pace
49
Calories
78
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 83 |
July 30, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 1,009 | 3:33.6 | 36 | 423 | 24 | 78 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 25 | 76 |
| 7:11.2 | 319 | 3:25.6 | 40 | 438 | 25 | 80 |
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Workout Graph
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