Roger Bryson 30:00 row

5,164

Meters

30:00.0

Time

2:54.2

Pace

264

Calories

88

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate24
Stroke Count749
Drag Factor82

August 29, 2025 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,164 2:54.2 66 527 24 88
6:00.0 840 3:34.2 36 422 21 72
12:00.0 1,051 2:51.2 70 539 23 83
18:00.0 1,069 2:48.3 73 552 25 88
24:00.0 1,088 2:45.4 77 566 27 96
30:00.0 1,117 2:41.1 84 587 28 102

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Workout Graph

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