Roger Bryson 4:23 row
711
Meters
4:23.3
Time
3:05.1
Pace
35
Calories
74
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 94 |
September 09, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 711 | 3:05.1 | 55 | 489 | 21 | 74 |
| 4:23.3 | 712 | 3:04.9 | 55 | 490 | 21 | 74 |
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Workout Graph
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