Roger Bryson v1:00/1:00r...7 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
85
Heart Rate
| Rest Distance | 646 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,603 |
| Overall Time | 17:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 420 |
| Drag Factor | 98 |
September 11, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 31 | 85 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 30 | 75 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 31 | 84 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 32 | 80 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 31 | 88 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 84 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 31 | 96 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 32 | 89 | |
| r: 1:00 | 98 | ||||||
| r646 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.