Roger Bryson 8:28 row
1,111
Meters
8:28.2
Time
3:48.7
Pace
56
Calories
68
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 48 |
September 15, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 1,111 | 3:48.7 | 29 | 400 | 22 | 68 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 23 | 66 |
| 8:28.2 | 493 | 3:31.1 | 37 | 427 | 23 | 70 |
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Workout Graph
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