Roger Bryson 5000m row
5,000
Meters
29:43.6
Time
2:58.3
Pace
252
Calories
84
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 98 |
October 25, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 5,000 | 2:58.3 | 62 | 512 | 23 | 84 |
| 6:10.2 | 1,000 | 3:05.1 | 55 | 489 | 21 | 78 |
| 6:03.6 | 2,000 | 3:01.8 | 58 | 500 | 21 | 79 |
| 6:01.6 | 3,000 | 3:00.8 | 59 | 503 | 22 | 83 |
| 5:44.2 | 4,000 | 2:52.1 | 69 | 536 | 27 | 89 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 26 | 92 |
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Workout Graph
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