Roger Bryson 5000m row
5,000
Meters
32:19.4
Time
3:13.9
Pace
250
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 98 |
October 26, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.4 | 5,000 | 3:13.9 | 48 | 465 | 24 | 80 |
| 6:34.3 | 1,000 | 3:17.1 | 46 | 457 | 25 | 77 |
| 6:41.9 | 2,000 | 3:20.9 | 43 | 448 | 23 | 78 |
| 6:14.5 | 3,000 | 3:07.2 | 53 | 483 | 25 | 85 |
| 6:31.3 | 4,000 | 3:15.6 | 47 | 460 | 25 | 74 |
| 6:17.4 | 5,000 | 3:08.7 | 52 | 479 | 27 | 86 |
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Workout Graph
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