Roger Bryson v1500m/2:00r...4 row
6,000
Meters
35:11.2
Time
2:55.9
Pace
303
Calories
84
Heart Rate
| Rest Distance | 802 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,802 |
| Overall Time | 43:11.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 99 |
November 18, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:11.2 | 6,000 | 2:55.9 | 64 | 521 | 27 | 84 | |
| 9:00.9 | 1,500 | 3:00.3 | 60 | 505 | 27 | 80 | |
| r: 2:00 | 161 | ||||||
| 8:49.7 | 1,500 | 2:56.5 | 64 | 518 | 27 | 82 | |
| r: 2:00 | 191 | ||||||
| 8:40.7 | 1,500 | 2:53.5 | 67 | 530 | 28 | 88 | |
| r: 2:00 | 194 | ||||||
| 8:39.9 | 1,500 | 2:53.3 | 67 | 531 | 27 | 89 | |
| r: 2:00 | 256 | ||||||
| r802 |
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Workout Graph
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