Roger Bryson v2:00/1:00r...6 row
2,242
Meters
12:00.0
Time
2:40.5
Pace
115
Calories
91
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,785 |
| Overall Time | 18:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 99 |
December 02, 2025 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,242 | 2:40.5 | 85 | 590 | 30 | 91 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 30 | 90 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 31 | 90 | |
| r: 1:00 | 89 | ||||||
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 31 | 93 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 31 | 90 | |
| r: 1:00 | 88 | ||||||
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 31 | 93 | |
| r: 1:00 | 93 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 31 | 93 | |
| r: 1:00 | 96 | ||||||
| r543 |
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Workout Graph
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