Roger Bryson 5000m row
5,000
Meters
33:22.6
Time
3:20.2
Pace
251
Calories
84
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 99 |
January 20, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.6 | 5,000 | 3:20.2 | 44 | 449 | 251 | 23 | 84 |
| 9:03.3 | 1,000 | 4:31.6 | 17 | 360 | 50 | 18 | 79 |
| 6:57.9 | 2,000 | 3:28.9 | 38 | 432 | 50 | 23 | 77 |
| 5:58.0 | 3,000 | 2:59.0 | 61 | 510 | 50 | 26 | 83 |
| 5:51.3 | 4,000 | 2:55.6 | 65 | 522 | 50 | 27 | 88 |
| 5:32.1 | 5,000 | 2:46.0 | 76 | 563 | 51 | 27 | 94 |
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Workout Graph
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