Roger Bryson 5000m row
5,000
Meters
28:06.8
Time
2:48.6
Pace
262
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 100 |
February 25, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.8 | 5,000 | 2:48.6 | 73 | 550 | 262 | 21 | 92 |
| 7:10.6 | 1,000 | 3:35.3 | 35 | 420 | 50 | 19 | 67 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 582 | 52 | 21 | 87 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 53 | 23 | 96 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 53 | 22 | 100 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 54 | 25 | 110 |
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Workout Graph
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